Fish & Seafood · Nutrition facts

Surimi

122 kcal per 100 g, with 7.5 g protein, 11 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 50 g
Potassium
Track it in the free Dietly app
SurimiNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
7.5 g
Protein
25% of calories
11 g
Carbs
36% of calories
5.3 g
Fat
39% of calories
Macro split
Protein 25%Carbs 36%Fat 39%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.2g
Saturated fat0.5g2% DV
Cholesterol21.8mg7% DV
Sodium760mg33% DV
Potassium338.2mg7% DV
Calcium25.2mg2% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700673157 · Data last verified:

Compare Surimi with another food

Barcode

scan it with any barcode app

3564700673157

Dietly — AI Calorie Counter

Log Surimi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Surimi?

Surimi by Marque Repère, Pêche Océan, Ronde des mers has 122 kcal per 100 g. One serving (50 g) is about 61 kcal.

How much protein is in Surimi?

Surimi contains 7.5 g of protein per 100 g — about 3.8 g per 50 g serving.

Is Surimi high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Surimi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Surimi is 100 calories?

About 82 g of Surimi equals 100 kcal.

Is Surimi high in sugar or fat?

Per 100 g it has 3.2 g sugar and 5.3 g fat (0.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API