Fish & Seafood · Nutrition facts

Gratin De Hareng

116 kcal per 100 g, with 5.7 g protein, 12 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Gratin De HarengNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
5.7 g
Protein
20% of calories
12 g
Carbs
42% of calories
4.8 g
Fat
38% of calories
Macro split
Protein 20%Carbs 42%Fat 38%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol17.9mg6% DV
Sodium280mg12% DV
Potassium289.7mg6% DV
Calcium36.1mg3% DV
Iron0.3mg2% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571495140016 · Data last verified:

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3571495140016

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Common questions

How many calories are in Gratin De Hareng?

Gratin De Hareng by Briau has 116 kcal per 100 g.

How much protein is in Gratin De Hareng?

Gratin De Hareng contains 5.7 g of protein per 100 g.

Is Gratin De Hareng low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Gratin De Hareng have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gratin De Hareng is 100 calories?

About 86 g of Gratin De Hareng equals 100 kcal.

Is Gratin De Hareng high in sugar or fat?

Per 100 g it has 1 g sugar and 4.8 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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