Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587255117 · Data last verified:
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Common questions
How many calories are in Squeezer Speculoos?
Squeezer Speculoos by AH has 591 kcal per 100 g.
How much protein is in Squeezer Speculoos?
Squeezer Speculoos contains 2 g of protein per 100 g.
Is Squeezer Speculoos high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Squeezer Speculoos high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Squeezer Speculoos low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Squeezer Speculoos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), sugar (44 g), saturated fat (5.1 g). Overall that places it in band E.
How much Squeezer Speculoos is 100 calories?
About 17 g of Squeezer Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Squeezer Speculoos high in calories?
Yes — 591 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.
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