Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489451532 · Data last verified:
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Common questions
How many calories are in Spinach Nuggets?
Spinach Nuggets by Lidl has 196 kcal per 100 g.
How much protein is in Spinach Nuggets?
Spinach Nuggets contains 3.5 g of protein per 100 g.
Is Spinach Nuggets high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Spinach Nuggets a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Spinach Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Spinach Nuggets is 100 calories?
About 51 g of Spinach Nuggets equals 100 kcal.
Is Spinach Nuggets high in sugar or fat?
Per 100 g it has 8.6 g sugar and 6.2 g fat (0.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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