Meat · Nutrition facts

Sweet Potato Burgers

184 kcal per 100 g, with 6.1 g protein, 27 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High fiber
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Sweet Potato BurgersNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
6.1 g
Protein
14% of calories
27 g
Carbs
63% of calories
4.2 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar7.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium496mg22% DV
Potassium214.7mg5% DV
Calcium34.9mg3% DV
Iron0.8mg4% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600015804 · Data last verified:

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4088600015804

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Common questions

How many calories are in Sweet Potato Burgers?

Sweet Potato Burgers has 184 kcal per 100 g.

How much protein is in Sweet Potato Burgers?

Sweet Potato Burgers contains 6.1 g of protein per 100 g.

Is Sweet Potato Burgers high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Is Sweet Potato Burgers a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Sweet Potato Burgers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg); points in favor come from fiber (7.7 g). Overall that places it in band B.

How much Sweet Potato Burgers is 100 calories?

About 54 g of Sweet Potato Burgers equals 100 kcal.

Is Sweet Potato Burgers high in sugar or fat?

Per 100 g it has 7.8 g sugar and 4.2 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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