Poultry · Nutrition facts

Southwest Chicken Bowl

109 kcal per 100 g, with 7.5 g protein, 10.6 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 meal + sauce (425 g)
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Southwest Chicken BowlNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
7.5 g
Protein
27% of calories
10.6 g
Carbs
38% of calories
4.2 g
Fat
35% of calories
Macro split
Protein 27%Carbs 38%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol21.2mg7% DV
Sodium91.8mg4% DV
Potassium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090514970 · Data last verified:

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0810090514970

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Common questions

How many calories are in Southwest Chicken Bowl?

Southwest Chicken Bowl by Ideal Nutrition has 109 kcal per 100 g. One serving (425 g) is about 463 kcal.

How much protein is in Southwest Chicken Bowl?

Southwest Chicken Bowl contains 7.5 g of protein per 100 g — about 31.9 g per 425 g serving.

Is Southwest Chicken Bowl low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Is Southwest Chicken Bowl low in sodium?

Yes — just 91.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Southwest Chicken Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Southwest Chicken Bowl is 100 calories?

About 92 g of Southwest Chicken Bowl equals 100 kcal.

Is Southwest Chicken Bowl high in sugar or fat?

Per 100 g it has 0 g sugar and 4.2 g fat (0.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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