Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220543526 · Data last verified:
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Common questions
How many calories are in Snack Sticks?
Snack Sticks by H-E-B Natural Cheese has 333 kcal per 100 g. One serving (21 g) is about 70 kcal.
How much protein is in Snack Sticks?
Snack Sticks contains 28.6 g of protein per 100 g — about 6 g per 21 g serving.
Is Snack Sticks a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Snack Sticks keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Snack Sticks high in saturated fat?
It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Snack Sticks high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Why does Snack Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.9 g), sodium (714.3 mg); points in favor come from protein (28.6 g). Overall that places it in band D.
How much Snack Sticks is 100 calories?
About 30 g of Snack Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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