Snacks · Nutrition facts

Venison

by Epic

351 kcal per 100 g, with 32.4 g protein, 2.7 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Serving: 37g
High proteinLow carbCalorie denseIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
VenisonNutri-Score DCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
32.4 g
Protein
36% of calories
2.7 g
Carbs
3% of calories
24.3 g
Fat
61% of calories
Macro split
Protein 36%Carbs 3%Fat 61%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0g
Saturated fat13.5g68% DV
Trans fat0g
Cholesterol121.6mg41% DV
Sodium2027mg88% DV
Potassium594.6mg13% DV
Calcium216.2mg17% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732153125377 · Data last verified:

Compare Venison with another food

Barcode

scan it with any barcode app

0732153125377

Dietly — AI Calorie Counter

Log Venison in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Venison?

Venison by Epic has 351 kcal per 100 g. One serving (37 g) is about 130 kcal.

How much protein is in Venison?

Venison contains 32.4 g of protein per 100 g — about 12 g per 37 g serving.

Is Venison a good source of protein?

Yes — 32.4 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Venison keto-friendly?

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Venison high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Venison high in sodium?

Yes — 2027 mg of sodium per 100 g, about 88% of the daily value.

Why does Venison have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (13.5 g), sodium (2027 mg); points in favor come from protein (32.4 g). Overall that places it in band D.

How much Venison is 100 calories?

About 28 g of Venison equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
CProtein Treats Minis Double ChocolateProtein Treats Minis Double ChocolateMagic Spoon333 kcal · 27.8g proteinDButcher’s Snack Cheddar And Uncured Bacon Sausage LinkButcher’s Snack Cheddar And Uncured Bacon Sausage Link339 kcal · 32.1g proteinDBeef SnackBeef SnackCHOMPS357 kcal · 31.2g proteinDJalapeño Beef StickJalapeño Beef StickChomps357 kcal · 31.2g proteinDChili SticksChili Sticks334 kcal · 35g proteinBTartelette Chocolat Et NoisettesTartelette Chocolat Et Noisettes373 kcal · 31g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API