Snacks · Nutrition facts

Mini Cracker Proteici

382 kcal per 100 g, with 36 g protein, 4 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Mini Cracker ProteiciNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
36 g
Protein
45% of calories
4 g
Carbs
5% of calories
18 g
Fat
50% of calories
Macro split
Protein 45%Carbs 5%Fat 50%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar1g
Saturated fat6g30% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00002446 · Data last verified:

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Common questions

How many calories are in Mini Cracker Proteici?

Mini Cracker Proteici has 382 kcal per 100 g.

How much protein is in Mini Cracker Proteici?

Mini Cracker Proteici contains 36 g of protein per 100 g.

Is Mini Cracker Proteici a good source of protein?

Yes — 36 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Mini Cracker Proteici keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Cracker Proteici high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Mini Cracker Proteici high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Is Mini Cracker Proteici a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Mini Cracker Proteici have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (6 g), sodium (540 mg); points in favor come from fiber (30 g), protein (36 g). Overall that places it in band C.

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