Snacks · Nutrition facts

Snack Ceci Rosmarino

by Millevolte, Agricola Frettoli

506 kcal per 100 g, with 11 g protein, 51 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Snack Ceci RosmarinoNutri-Score CCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
11 g
Protein
9% of calories
51 g
Carbs
42% of calories
27 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar1.4g
Saturated fat2.4g12% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051122290512 · Data last verified:

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Barcode

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8051122290512

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Common questions

How many calories are in Snack Ceci Rosmarino?

Snack Ceci Rosmarino by Millevolte, Agricola Frettoli has 506 kcal per 100 g.

How much protein is in Snack Ceci Rosmarino?

Snack Ceci Rosmarino contains 11 g of protein per 100 g.

Is Snack Ceci Rosmarino a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Snack Ceci Rosmarino low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Snack Ceci Rosmarino high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Snack Ceci Rosmarino a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Snack Ceci Rosmarino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sodium (680 mg); points in favor come from fiber (7.7 g), protein (11 g). Overall that places it in band C.

How much Snack Ceci Rosmarino is 100 calories?

About 20 g of Snack Ceci Rosmarino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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