Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652655500093 · Data last verified:
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Common questions
How many calories are in Shortbread Rings?
Shortbread Rings by Border has 473 kcal per 100 g. One serving (15 g) is about 71 kcal.
How much protein is in Shortbread Rings?
Shortbread Rings contains 4.7 g of protein per 100 g — about 0.7 g per 15 g serving.
Is Shortbread Rings high in sugar?
Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Shortbread Rings high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Shortbread Rings have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (19.3 g), saturated fat (8.7 g). Overall that places it in band D.
How much Shortbread Rings is 100 calories?
About 21 g of Shortbread Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shortbread Rings high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Shortbread Rings a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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