Other · Nutrition facts

Salametto

330 kcal per 100 g, with 26 g protein, 0 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carb
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SalamettoNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
26 g
Protein
29% of calories
0 g
Carbs
0% of calories
28 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9g45% DV
Sodium1660mg72% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062136975249 · Data last verified:

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Barcode

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0062136975249

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Common questions

How many calories are in Salametto?

Salametto has 330 kcal per 100 g.

How much protein is in Salametto?

Salametto contains 26 g of protein per 100 g.

Is Salametto a good source of protein?

Yes — 26 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Salametto keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salametto high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Salametto high in sodium?

Yes — 1660 mg of sodium per 100 g, about 72% of the daily value.

Why does Salametto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (1660 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Salametto is 100 calories?

About 30 g of Salametto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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