Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100438654 · Data last verified:
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Common questions
How many calories are in Maple Leaf Natural Selections?
Maple Leaf Natural Selections has 367 kcal per 100 g.
How much protein is in Maple Leaf Natural Selections?
Maple Leaf Natural Selections contains 26.7 g of protein per 100 g.
Is Maple Leaf Natural Selections a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Maple Leaf Natural Selections keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Maple Leaf Natural Selections high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Maple Leaf Natural Selections high in sodium?
Yes — 2033.3 mg of sodium per 100 g, about 88% of the daily value.
Why does Maple Leaf Natural Selections have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (8.3 g), sodium (2033.3 mg); points in favor come from protein (26.7 g). Overall that places it in band D.
How much Maple Leaf Natural Selections is 100 calories?
About 27 g of Maple Leaf Natural Selections equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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