Other · Nutrition facts

Rotelle Di Piselli

370 kcal per 100 g, with 20 g protein, 65 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinCalorie denseHigh fiber
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Rotelle Di PiselliNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
22% of calories
65 g
Carbs
73% of calories
2 g
Fat
5% of calories
Macro split
Protein 22%Carbs 73%Fat 5%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar4.1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium245mg5% DV
Calcium22.4mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017619401007 · Data last verified:

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8017619401007

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Common questions

How many calories are in Rotelle Di Piselli?

Rotelle Di Piselli by Mellin has 370 kcal per 100 g. One serving (20 g) is about 74 kcal.

How much protein is in Rotelle Di Piselli?

Rotelle Di Piselli contains 20 g of protein per 100 g — about 4 g per 20 g serving.

Is Rotelle Di Piselli a good source of protein?

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Rotelle Di Piselli high in carbs?

Yes — carbohydrates provide 73% of its calories (65 g per 100 g, of which 4.1 g is sugar). It also delivers 5.9 g of fiber.

Is Rotelle Di Piselli low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rotelle Di Piselli a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Rotelle Di Piselli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (5.9 g), protein (20 g). Overall that places it in band A.

How much Rotelle Di Piselli is 100 calories?

About 27 g of Rotelle Di Piselli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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