Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017977038471 · Data last verified:
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Common questions
How many calories are in Soufflettes Aux Lentilles Corail?
Soufflettes Aux Lentilles Corail by La finestra sul cielo has 357 kcal per 100 g.
How much protein is in Soufflettes Aux Lentilles Corail?
Soufflettes Aux Lentilles Corail contains 18 g of protein per 100 g.
Is Soufflettes Aux Lentilles Corail a good source of protein?
Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Soufflettes Aux Lentilles Corail high in carbs?
Yes — carbohydrates provide 75% of its calories (64 g per 100 g, of which 0.7 g is sugar). It also delivers 7.1 g of fiber.
Is Soufflettes Aux Lentilles Corail low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Soufflettes Aux Lentilles Corail high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Is Soufflettes Aux Lentilles Corail a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Soufflettes Aux Lentilles Corail have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (1480 mg); points in favor come from fiber (7.1 g), protein (18 g). Overall that places it in band C.
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