Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260161341527 · Data last verified:
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Common questions
How many calories are in Roggen Dinkelbrot?
Roggen Dinkelbrot by Dauer Brot has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.
How much protein is in Roggen Dinkelbrot?
Roggen Dinkelbrot contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.
Is Roggen Dinkelbrot high in carbs?
Yes — carbohydrates provide 81% of its calories (31.4 g per 100 g, of which 0.5 g is sugar). It also delivers 5.5 g of fiber.
Is Roggen Dinkelbrot low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 31.4 g of carbs come from starch and fiber rather than sugar.
Is Roggen Dinkelbrot high in sodium?
Yes — 752 mg of sodium per 100 g, about 33% of the daily value.
Is Roggen Dinkelbrot a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Roggen Dinkelbrot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (752 mg); points in favor come from fiber (5.5 g). Overall that places it in band B.
How much Roggen Dinkelbrot is 100 calories?
About 62 g of Roggen Dinkelbrot equals 100 kcal.
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