Other · Nutrition facts

Gedämpfter Bio Basmati Reis

145 kcal per 100 g, with 4 g protein, 27 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 250g
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Gedämpfter Bio Basmati ReisNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
11% of calories
27 g
Carbs
75% of calories
2.2 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium275mg12% DV
Potassium0.1mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260541687542 · Data last verified:

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Common questions

How many calories are in Gedämpfter Bio Basmati Reis?

Gedämpfter Bio Basmati Reis by Reishunger has 145 kcal per 100 g. One serving (250 g) is about 362 kcal.

How much protein is in Gedämpfter Bio Basmati Reis?

Gedämpfter Bio Basmati Reis contains 4 g of protein per 100 g — about 10 g per 250 g serving.

Is Gedämpfter Bio Basmati Reis high in carbs?

Yes — carbohydrates provide 75% of its calories (27 g per 100 g, of which 0.5 g is sugar). It also delivers 0.9 g of fiber.

Is Gedämpfter Bio Basmati Reis low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Why does Gedämpfter Bio Basmati Reis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gedämpfter Bio Basmati Reis is 100 calories?

About 69 g of Gedämpfter Bio Basmati Reis equals 100 kcal.

Is Gedämpfter Bio Basmati Reis high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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