Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100070163 · Data last verified:
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Common questions
How many calories are in Roasted Sea Salt Seaweed Snacks?
Roasted Sea Salt Seaweed Snacks by Fusia has 600 kcal per 100 g.
How much protein is in Roasted Sea Salt Seaweed Snacks?
Roasted Sea Salt Seaweed Snacks contains 20 g of protein per 100 g.
Is Roasted Sea Salt Seaweed Snacks a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Roasted Sea Salt Seaweed Snacks low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Roasted Sea Salt Seaweed Snacks high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Roasted Sea Salt Seaweed Snacks a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Roasted Sea Salt Seaweed Snacks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sodium (800 mg); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band C.
How much Roasted Sea Salt Seaweed Snacks is 100 calories?
About 17 g of Roasted Sea Salt Seaweed Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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