Snacks · Nutrition facts

Mandel In Rohkakao

597 kcal per 100 g, with 16 g protein, 16 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mandel In RohkakaoNutri-Score CCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
16 g
Protein
11% of calories
16 g
Carbs
11% of calories
49 g
Fat
78% of calories
Macro split
Protein 11%Carbs 11%Fat 78%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar2.5g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium2311.9mg49% DV
Calcium187mg14% DV
Iron26.3mg146% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251171509694 · Data last verified:

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4251171509694

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Common questions

How many calories are in Mandel In Rohkakao?

Mandel In Rohkakao by Edelmond has 597 kcal per 100 g.

How much protein is in Mandel In Rohkakao?

Mandel In Rohkakao contains 16 g of protein per 100 g.

Is Mandel In Rohkakao a good source of protein?

Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mandel In Rohkakao high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Mandel In Rohkakao low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mandel In Rohkakao a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Mandel In Rohkakao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (7 g); points in favor come from fiber (14 g), protein (16 g). Overall that places it in band C.

How much Mandel In Rohkakao is 100 calories?

About 17 g of Mandel In Rohkakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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