Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201390068 · Data last verified:
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Common questions
How many calories are in Ritz Sandwich Queso?
Ritz Sandwich Queso has 487 kcal per 100 g. One serving (30 g) is about 146 kcal.
How much protein is in Ritz Sandwich Queso?
Ritz Sandwich Queso contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Ritz Sandwich Queso high in saturated fat?
It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Ritz Sandwich Queso high in sodium?
Yes — 668 mg of sodium per 100 g, about 29% of the daily value.
Why does Ritz Sandwich Queso have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (13.4 g), saturated fat (11.3 g), sodium (668 mg). Overall that places it in band E.
How much Ritz Sandwich Queso is 100 calories?
About 21 g of Ritz Sandwich Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ritz Sandwich Queso high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Ritz Sandwich Queso high in sugar or fat?
Per 100 g it has 13.4 g sugar and 25 g fat (11.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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