Rillettes Au Tourteau - Pot 100g

Rillettes Au Tourteau - Pot 100g by U, U Saveurs has 169 kcal per 100 g.

Rillettes Au Tourteau - Pot 100g contains 12.8 g of protein per 100 g.

Yes — 12.8 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (452 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

About 59 g of Rillettes Au Tourteau - Pot 100g equals 100 kcal.

Per 100 g it has 1.8 g sugar and 11.2 g fat (7.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.