Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760002457475 · Data last verified:
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Common questions
How many calories are in Ratatouille?
Ratatouille by Bio Pays has 31 kcal per 100 g.
How much protein is in Ratatouille?
Ratatouille contains 1 g of protein per 100 g.
Is Ratatouille keto-friendly?
With 2.7 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ratatouille low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ratatouille have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ratatouille is 100 calories?
About 323 g of Ratatouille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ratatouille high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Ratatouille a good source of vitamin C?
It is a moderate source: 14.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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