Other · Nutrition facts

Soupe De Poireaux

33 kcal per 100 g, with 0.5 g protein, 2.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Soupe De PoireauxNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
7% of calories
2.9 g
Carbs
38% of calories
1.9 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.8g
Saturated fat1.2g6% DV
Cholesterol6.8mg2% DV
Sodium348mg15% DV
Potassium155.9mg3% DV
Calcium35.2mg3% DV
Iron1mg6% DV
Vitamin C6.7mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020059354 · Data last verified:

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3760020059354

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Common questions

How many calories are in Soupe De Poireaux?

Soupe De Poireaux has 33 kcal per 100 g.

How much protein is in Soupe De Poireaux?

Soupe De Poireaux contains 0.5 g of protein per 100 g.

Is Soupe De Poireaux keto-friendly?

With 2.9 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe De Poireaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Soupe De Poireaux is 100 calories?

About 303 g of Soupe De Poireaux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe De Poireaux high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Soupe De Poireaux high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.9 g fat (1.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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