Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2014000073702 · Data last verified:
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Common questions
How many calories are in Quesitos?
Quesitos by La Tabla de Aldi has 244 kcal per 100 g.
How much protein is in Quesitos?
Quesitos contains 9.6 g of protein per 100 g.
Is Quesitos keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quesitos high in saturated fat?
It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.
Is Quesitos high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Quesitos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.8 g), sodium (960 mg); points in favor come from protein (9.6 g). Overall that places it in band E.
How much Quesitos is 100 calories?
About 41 g of Quesitos equals 100 kcal.
Is Quesitos high in sugar or fat?
Per 100 g it has 4.9 g sugar and 20.6 g fat (13.8 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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