Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0006040329138 · Data last verified:
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Common questions
How many calories are in Puffreis Mit Zartbitter-schokolade (bio)?
Puffreis Mit Zartbitter-schokolade (bio) by Rapunzel has 530 kcal per 100 g. One serving (25 g) is about 132 kcal.
How much protein is in Puffreis Mit Zartbitter-schokolade (bio)?
Puffreis Mit Zartbitter-schokolade (bio) contains 4.6 g of protein per 100 g — about 1.2 g per 25 g serving.
Is Puffreis Mit Zartbitter-schokolade (bio) high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Puffreis Mit Zartbitter-schokolade (bio) high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Puffreis Mit Zartbitter-schokolade (bio) low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Puffreis Mit Zartbitter-schokolade (bio) a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Puffreis Mit Zartbitter-schokolade (bio) have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (37 g), saturated fat (22 g); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Puffreis Mit Zartbitter-schokolade (bio) is 100 calories?
About 19 g of Puffreis Mit Zartbitter-schokolade (bio) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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