Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0673803503018 · Data last verified:
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Common questions
How many calories are in Protein Pudding, Chocolate?
Protein Pudding, Chocolate by Propel has 87 kcal per 100 g. One serving (150 g) is about 130 kcal.
How much protein is in Protein Pudding, Chocolate?
Protein Pudding, Chocolate contains 11.3 g of protein per 100 g — about 17 g per 150 g serving.
Is Protein Pudding, Chocolate a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is Protein Pudding, Chocolate low in sodium?
Yes — just 76.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Protein Pudding, Chocolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.3 g). Overall that places it in band A.
How much Protein Pudding, Chocolate is 100 calories?
About 115 g of Protein Pudding, Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Pudding, Chocolate high in sugar or fat?
Per 100 g it has 4.7 g sugar and 1.7 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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