Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 31130561 · Data last verified:
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Common questions
How many calories are in Dessert Ruche En Protéines?
Dessert Ruche En Protéines has 152 kcal per 100 g.
How much protein is in Dessert Ruche En Protéines?
Dessert Ruche En Protéines contains 10 g of protein per 100 g.
Is Dessert Ruche En Protéines a good source of protein?
Yes — 10 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Dessert Ruche En Protéines low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Dessert Ruche En Protéines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Dessert Ruche En Protéines is 100 calories?
About 66 g of Dessert Ruche En Protéines equals 100 kcal.
Is Dessert Ruche En Protéines high in sugar or fat?
Per 100 g it has 4 g sugar and 1.5 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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