Snacks · Nutrition facts

Potstickers

by Siwin

129 kcal per 100 g, with 8.8 g protein, 23.1 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (91 g)
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PotstickersNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
8.8 g
Protein
21% of calories
23.1 g
Carbs
55% of calories
4.4 g
Fat
24% of calories
Macro split
Protein 21%Carbs 55%Fat 24%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.2g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol16.5mg6% DV
Sodium494.5mg22% DV
Potassium164.8mg4% DV
Calcium11mg1% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858782001902 · Data last verified:

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0858782001902

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Common questions

How many calories are in Potstickers?

Potstickers by Siwin has 129 kcal per 100 g. One serving (91 g) is about 117 kcal.

How much protein is in Potstickers?

Potstickers contains 8.8 g of protein per 100 g — about 8 g per 91 g serving.

Is Potstickers high in sodium?

Yes — 494.5 mg of sodium per 100 g, about 22% of the daily value.

Why does Potstickers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494.5 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Potstickers is 100 calories?

About 78 g of Potstickers equals 100 kcal.

Is Potstickers a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Potstickers high in sugar or fat?

Per 100 g it has 2.2 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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