Snacks · Nutrition facts

4 Blinis Frais

164 kcal per 100 g, with 7.2 g protein, 26.2 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
4 Blinis FraisNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
7.2 g
Protein
18% of calories
26.2 g
Carbs
64% of calories
3.4 g
Fat
18% of calories
Macro split
Protein 18%Carbs 64%Fat 18%

Nutrition facts

per 100 g
Sugar5.7g
Saturated fat0.5g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438330241102 · Data last verified:

Compare 4 Blinis Frais with another food

Barcode

scan it with any barcode app

3438330241102

Dietly — AI Calorie Counter

Log 4 Blinis Frais in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 4 Blinis Frais?

4 Blinis Frais has 164 kcal per 100 g.

How much protein is in 4 Blinis Frais?

4 Blinis Frais contains 7.2 g of protein per 100 g.

Why does 4 Blinis Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 4 Blinis Frais is 100 calories?

About 61 g of 4 Blinis Frais equals 100 kcal.

Is 4 Blinis Frais high in sugar or fat?

Per 100 g it has 5.7 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API