Petits Palmiers Aux Olives Noires

Petits Palmiers Aux Olives Noires by Marché Franprix has 548 kcal per 100 g. One serving (25 g) is about 137 kcal.

Petits Palmiers Aux Olives Noires contains 8.4 g of protein per 100 g — about 2.1 g per 25 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 51.7 g of carbs come from starch and fiber rather than sugar.

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (19.4 g), sodium (1200 mg); points in favor come from protein (8.4 g). Overall that places it in band E.

About 18 g of Petits Palmiers Aux Olives Noires equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.