Snacks · Nutrition facts

Croquants Sésame Et Miel

by La Vie Claire

533 kcal per 100 g, with 11 g protein, 46 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Croquants Sésame Et MielNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
11 g
Protein
8% of calories
46 g
Carbs
35% of calories
33 g
Fat
57% of calories
Macro split
Protein 8%Carbs 35%Fat 57%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar40g
Saturated fat4.8g24% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191002095 · Data last verified:

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3266191002095

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Common questions

How many calories are in Croquants Sésame Et Miel?

Croquants Sésame Et Miel by La Vie Claire has 533 kcal per 100 g.

How much protein is in Croquants Sésame Et Miel?

Croquants Sésame Et Miel contains 11 g of protein per 100 g.

Is Croquants Sésame Et Miel a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Croquants Sésame Et Miel high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Croquants Sésame Et Miel low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Croquants Sésame Et Miel a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Croquants Sésame Et Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (40 g), saturated fat (4.8 g); points in favor come from fiber (6.2 g), protein (11 g). Overall that places it in band C.

How much Croquants Sésame Et Miel is 100 calories?

About 19 g of Croquants Sésame Et Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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