Other · Nutrition facts

Petites Girolles Entières

by Thiriet

29 kcal per 100 g, with 2.5 g protein, 0.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiber
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Petites Girolles EntièresNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
2.5 g
Protein
65% of calories
0.2 g
Carbs
5% of calories
0.5 g
Fat
30% of calories
Macro split
Protein 65%Carbs 5%Fat 30%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0.2g
Saturated fat0.5g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590834166 · Data last verified:

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Barcode

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3292590834166

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Common questions

How many calories are in Petites Girolles Entières?

Petites Girolles Entières by Thiriet has 29 kcal per 100 g.

How much protein is in Petites Girolles Entières?

Petites Girolles Entières contains 2.5 g of protein per 100 g.

Is Petites Girolles Entières keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Petites Girolles Entières low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Petites Girolles Entières a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Petites Girolles Entières have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.

How much Petites Girolles Entières is 100 calories?

About 345 g of Petites Girolles Entières equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Petites Girolles Entières high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

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