Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3390951401016 · Data last verified:
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Common questions
How many calories are in Petit Munster Gerome?
Petit Munster Gerome by Val De Weiss has 334 kcal per 100 g.
How much protein is in Petit Munster Gerome?
Petit Munster Gerome contains 19 g of protein per 100 g.
Is Petit Munster Gerome a good source of protein?
Yes — 19 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Petit Munster Gerome keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Petit Munster Gerome high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Petit Munster Gerome high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Petit Munster Gerome have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Petit Munster Gerome is 100 calories?
About 30 g of Petit Munster Gerome equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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