Snacks · Nutrition facts

Palets De Dame

by Pâtisserie des Flandres

447 kcal per 100 g, with 4 g protein, 69 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Palets De DameNutri-Score ECompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
4 g
Protein
4% of calories
69 g
Carbs
62% of calories
16.8 g
Fat
34% of calories
Macro split
Protein 4%Carbs 62%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar53g
Saturated fat11.4g57% DV
Cholesterol61.4mg20% DV
Sodium80mg3% DV
Potassium104.9mg2% DV
Calcium17.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700003789496 · Data last verified:

Compare Palets De Dame with another food

Barcode

scan it with any barcode app

3700003789496

Dietly — AI Calorie Counter

Log Palets De Dame in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Palets De Dame?

Palets De Dame by Pâtisserie des Flandres has 447 kcal per 100 g.

How much protein is in Palets De Dame?

Palets De Dame contains 4 g of protein per 100 g.

Is Palets De Dame high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Palets De Dame high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Palets De Dame low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Palets De Dame have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (53 g), saturated fat (11.4 g). Overall that places it in band E.

How much Palets De Dame is 100 calories?

About 22 g of Palets De Dame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palets De Dame high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

More Snacks foods

Explore all →
ELes Palets De Dame Pur BeurreLes Palets De Dame Pur Beurre445 kcal · 4g proteinDChips De Banane PlantainChips De Banane PlantainRacines Bio472 kcal · 3g proteinDChips De Banane PlantainChips De Banane PlantainRacines, Racines Afrique & Océan indien472 kcal · 3g proteinDGaufres Fondantes Au MielGaufres Fondantes Au MielNaturalia443 kcal · 4.6g proteinEGuimauves Enrobées De Chocolat Au LaitGuimauves Enrobées De Chocolat Au LaitMotta440 kcal · 5.1g proteinELes DragéesLes DragéesMotta463 kcal · 4.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API