Snacks · Nutrition facts

Gaufres Fondantes Au Miel

by Naturalia

443 kcal per 100 g, with 4.6 g protein, 69 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres Fondantes Au MielNutri-Score DCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
4.6 g
Protein
4% of calories
69 g
Carbs
63% of calories
16 g
Fat
33% of calories
Macro split
Protein 4%Carbs 63%Fat 33%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar39g
Saturated fat3.5g18% DV
Cholesterol1.5mg0% DV
Sodium280mg12% DV
Potassium112.3mg2% DV
Calcium13.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A6.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036908611 · Data last verified:

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3700036908611

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Common questions

How many calories are in Gaufres Fondantes Au Miel?

Gaufres Fondantes Au Miel by Naturalia has 443 kcal per 100 g.

How much protein is in Gaufres Fondantes Au Miel?

Gaufres Fondantes Au Miel contains 4.6 g of protein per 100 g.

Is Gaufres Fondantes Au Miel high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Gaufres Fondantes Au Miel a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Gaufres Fondantes Au Miel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (39 g), saturated fat (3.5 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Gaufres Fondantes Au Miel is 100 calories?

About 23 g of Gaufres Fondantes Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Fondantes Au Miel high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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