Other · Nutrition facts

Pain

309 kcal per 100 g, with 10 g protein, 62 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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PainNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
13% of calories
62 g
Carbs
82% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat0.4g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201309006568 · Data last verified:

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0201309006568

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Common questions

How many calories are in Pain?

Pain has 309 kcal per 100 g.

How much protein is in Pain?

Pain contains 10 g of protein per 100 g.

Is Pain a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pain high in carbs?

Yes — carbohydrates provide 82% of its calories (62 g per 100 g, of which 1.8 g is sugar).

Is Pain low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Pain high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Pain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Pain is 100 calories?

About 32 g of Pain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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