Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202096006564 · Data last verified:
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Common questions
How many calories are in Croutons De Pain?
Croutons De Pain by Carrefour has 304 kcal per 100 g.
How much protein is in Croutons De Pain?
Croutons De Pain contains 10.1 g of protein per 100 g.
Is Croutons De Pain a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Croutons De Pain high in carbs?
Yes — carbohydrates provide 77% of its calories (57.9 g per 100 g, of which 4 g is sugar).
Is Croutons De Pain high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Croutons De Pain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (10.1 g). Overall that places it in band C.
How much Croutons De Pain is 100 calories?
About 33 g of Croutons De Pain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croutons De Pain high in sugar or fat?
Per 100 g it has 4 g sugar and 3 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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