Other · Nutrition facts

Pain Kebab

321 kcal per 100 g, with 11 g protein, 61 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Pain KebabNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
14% of calories
61 g
Carbs
77% of calories
3.3 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Sugar5.7g
Saturated fat1.9g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203044005776 · Data last verified:

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Barcode

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0203044005776

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Common questions

How many calories are in Pain Kebab?

Pain Kebab has 321 kcal per 100 g.

How much protein is in Pain Kebab?

Pain Kebab contains 11 g of protein per 100 g.

Is Pain Kebab a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pain Kebab high in carbs?

Yes — carbohydrates provide 77% of its calories (61 g per 100 g, of which 5.7 g is sugar).

Is Pain Kebab high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pain Kebab have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Pain Kebab is 100 calories?

About 31 g of Pain Kebab equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Kebab high in sugar or fat?

Per 100 g it has 5.7 g sugar and 3.3 g fat (1.9 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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