Ovo

Ovo by Ovomaltine has 369 kcal per 100 g.

Ovo contains 9.9 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (76 g per 100 g, of which 50.6 g is sugar). It also delivers 5 g of fiber.

Yes — 50.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 67% of its carbohydrates.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (50.6 g); points in favor come from fiber (5 g), protein (9.9 g). Overall that places it in band C.

About 27 g of Ovo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.