Dairy & Eggs · Nutrition facts

Organic Vanilla Nonfat Yogurt

65 kcal per 100 g, with 4.1 g protein, 11.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (170 g)
Calcium rich
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Organic Vanilla Nonfat YogurtNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
4.1 g
Protein
26% of calories
11.8 g
Carbs
74% of calories
0 g
Fat
0% of calories
Macro split
Protein 26%Carbs 74%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol2.9mg1% DV
Sodium61.8mg3% DV
Potassium188.2mg4% DV
Calcium135.3mg10% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052159000073 · Data last verified:

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0052159000073

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Common questions

How many calories are in Organic Vanilla Nonfat Yogurt?

Organic Vanilla Nonfat Yogurt by Stonyfield has 65 kcal per 100 g. One serving (170 g) is about 110 kcal.

How much protein is in Organic Vanilla Nonfat Yogurt?

Organic Vanilla Nonfat Yogurt contains 4.1 g of protein per 100 g — about 7 g per 170 g serving.

Is Organic Vanilla Nonfat Yogurt low in sodium?

Yes — just 61.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Organic Vanilla Nonfat Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Organic Vanilla Nonfat Yogurt is 100 calories?

About 154 g of Organic Vanilla Nonfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Vanilla Nonfat Yogurt a good source of calcium?

It is a moderate source: 135.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Organic Vanilla Nonfat Yogurt high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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