Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0053600000598 · Data last verified:
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Common questions
How many calories are in La Yogurt, Probiotic Blended Light Nonfat Yogurt, Cherry?
La Yogurt, Probiotic Blended Light Nonfat Yogurt, Cherry by la yogurt has 53 kcal per 100 g. One serving (170 g) is about 90 kcal.
How much protein is in La Yogurt, Probiotic Blended Light Nonfat Yogurt, Cherry?
La Yogurt, Probiotic Blended Light Nonfat Yogurt, Cherry contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.
Is La Yogurt, Probiotic Blended Light Nonfat Yogurt, Cherry low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does La Yogurt, Probiotic Blended Light Nonfat Yogurt, Cherry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much La Yogurt, Probiotic Blended Light Nonfat Yogurt, Cherry is 100 calories?
About 189 g of La Yogurt, Probiotic Blended Light Nonfat Yogurt, Cherry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Yogurt, Probiotic Blended Light Nonfat Yogurt, Cherry a good source of calcium?
It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is La Yogurt, Probiotic Blended Light Nonfat Yogurt, Cherry high in sugar or fat?
Per 100 g it has 7.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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