Organic Boneless Skinless Chicken Tenders

Organic Boneless Skinless Chicken Tenders by Katie’s Best has 106 kcal per 100 g. One serving (113 g) is about 120 kcal.

Organic Boneless Skinless Chicken Tenders contains 22.9 g of protein per 100 g — about 26 g per 113 g serving.

Yes — 22.9 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 39.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.9 g). Overall that places it in band A.

About 94 g of Organic Boneless Skinless Chicken Tenders equals 100 kcal.

Per 100 g it has 0 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.