Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002859049354 · Data last verified:
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Common questions
How many calories are in Onion Rings, Zwiebel?
Onion Rings, Zwiebel by Gunz has 533 kcal per 100 g.
How much protein is in Onion Rings, Zwiebel?
Onion Rings, Zwiebel contains 5.5 g of protein per 100 g.
Is Onion Rings, Zwiebel low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Onion Rings, Zwiebel high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Onion Rings, Zwiebel high in sodium?
Yes — 992 mg of sodium per 100 g, about 43% of the daily value.
Why does Onion Rings, Zwiebel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (14 g), sodium (992 mg). Overall that places it in band E.
How much Onion Rings, Zwiebel is 100 calories?
About 19 g of Onion Rings, Zwiebel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Onion Rings, Zwiebel high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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