Snacks · Nutrition facts

Oaties Wild Berries

478 kcal per 100 g, with 9.4 g protein, 46 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Oaties Wild BerriesNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
9.4 g
Protein
8% of calories
46 g
Carbs
40% of calories
27 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Sugar23g
Saturated fat17g85% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461886493 · Data last verified:

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4061461886493

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Common questions

How many calories are in Oaties Wild Berries?

Oaties Wild Berries by Biscotto has 478 kcal per 100 g.

How much protein is in Oaties Wild Berries?

Oaties Wild Berries contains 9.4 g of protein per 100 g.

Is Oaties Wild Berries high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Oaties Wild Berries high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Oaties Wild Berries low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oaties Wild Berries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (23 g), saturated fat (17 g); points in favor come from protein (9.4 g). Overall that places it in band D.

How much Oaties Wild Berries is 100 calories?

About 21 g of Oaties Wild Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oaties Wild Berries high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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