Other · Nutrition facts

Myrtilles & Groseilles Rouges

82 kcal per 100 g, with 0.5 g protein, 22 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Myrtilles & Groseilles RougesNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
2% of calories
22 g
Carbs
93% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 2%Carbs 93%Fat 5%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar3g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158006219 · Data last verified:

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5412158006219

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Common questions

How many calories are in Myrtilles & Groseilles Rouges?

Myrtilles & Groseilles Rouges by Damhert has 82 kcal per 100 g.

How much protein is in Myrtilles & Groseilles Rouges?

Myrtilles & Groseilles Rouges contains 0.5 g of protein per 100 g.

Is Myrtilles & Groseilles Rouges high in carbs?

Yes — carbohydrates provide 93% of its calories (22 g per 100 g, of which 3 g is sugar). It also delivers 25 g of fiber.

Is Myrtilles & Groseilles Rouges low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Myrtilles & Groseilles Rouges a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Myrtilles & Groseilles Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25 g). Overall that places it in band A.

How much Myrtilles & Groseilles Rouges is 100 calories?

About 122 g of Myrtilles & Groseilles Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Myrtilles & Groseilles Rouges high in sugar or fat?

Per 100 g it has 3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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