Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312106784 · Data last verified:
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Common questions
How many calories are in Super Breakfast Maçã, Aveia E Ameixa Seca?
Super Breakfast Maçã, Aveia E Ameixa Seca by Continente Equilíbrio has 75 kcal per 100 g. One serving (120 g) is about 90 kcal.
How much protein is in Super Breakfast Maçã, Aveia E Ameixa Seca?
Super Breakfast Maçã, Aveia E Ameixa Seca contains 0.8 g of protein per 100 g — about 1 g per 120 g serving.
Is Super Breakfast Maçã, Aveia E Ameixa Seca high in carbs?
Yes — carbohydrates provide 89% of its calories (16 g per 100 g, of which 11.1 g is sugar). It also delivers 1.7 g of fiber.
Is Super Breakfast Maçã, Aveia E Ameixa Seca low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Super Breakfast Maçã, Aveia E Ameixa Seca have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.
How much Super Breakfast Maçã, Aveia E Ameixa Seca is 100 calories?
About 133 g of Super Breakfast Maçã, Aveia E Ameixa Seca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Super Breakfast Maçã, Aveia E Ameixa Seca high in sugar or fat?
Per 100 g it has 11.1 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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