Snacks · Nutrition facts

Muffin Choco

407 kcal per 100 g, with 5.6 g protein, 48 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 45 g
Calorie dense
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Muffin ChocoNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
5.6 g
Protein
6% of calories
48 g
Carbs
48% of calories
21 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar26g
Saturated fat3.9g20% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698040447 · Data last verified:

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8008698040447

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Common questions

How many calories are in Muffin Choco?

Muffin Choco by Schär has 407 kcal per 100 g. One serving (45 g) is about 183 kcal.

How much protein is in Muffin Choco?

Muffin Choco contains 5.6 g of protein per 100 g — about 2.5 g per 45 g serving.

Is Muffin Choco high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Muffin Choco a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Muffin Choco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (26 g), saturated fat (3.9 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Muffin Choco is 100 calories?

About 25 g of Muffin Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffin Choco high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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