Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201155000111 · Data last verified:
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Common questions
How many calories are in Mini Pitas?
Mini Pitas has 283 kcal per 100 g.
How much protein is in Mini Pitas?
Mini Pitas contains 9.4 g of protein per 100 g.
Is Mini Pitas high in carbs?
Yes — carbohydrates provide 74% of its calories (51.7 g per 100 g, of which 3.1 g is sugar). It also delivers 2.5 g of fiber.
Why does Mini Pitas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Mini Pitas is 100 calories?
About 35 g of Mini Pitas equals 100 kcal.
Is Mini Pitas a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Mini Pitas high in sugar or fat?
Per 100 g it has 3.1 g sugar and 3.7 g fat (0.9 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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