Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5280320000255 · Data last verified:
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Common questions
How many calories are in Bread Sticks?
Bread Sticks has 290 kcal per 100 g. One serving (30 g) is about 87 kcal.
How much protein is in Bread Sticks?
Bread Sticks contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Bread Sticks low in sodium?
Yes — just 63.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Bread Sticks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band B.
How much Bread Sticks is 100 calories?
About 34 g of Bread Sticks equals 100 kcal.
Is Bread Sticks a good source of iron?
It is a good source: 6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
Is Bread Sticks high in sugar or fat?
Per 100 g it has 6.7 g sugar and 8 g fat (3.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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