Bakery · Nutrition facts

Bagels Met Sesamzaad

299 kcal per 100 g, with 11 g protein, 52 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 85 g
Good protein
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Bagels Met SesamzaadNutri-Score BCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
52 g
Carbs
70% of calories
5.1 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.9g
Saturated fat0.7g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119546041 · Data last verified:

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5400119546041

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Common questions

How many calories are in Bagels Met Sesamzaad?

Bagels Met Sesamzaad by Delhaize has 299 kcal per 100 g. One serving (85 g) is about 254 kcal.

How much protein is in Bagels Met Sesamzaad?

Bagels Met Sesamzaad contains 11 g of protein per 100 g — about 9.4 g per 85 g serving.

Is Bagels Met Sesamzaad a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Bagels Met Sesamzaad high in carbs?

Yes — carbohydrates provide 70% of its calories (52 g per 100 g, of which 5.9 g is sugar). It also delivers 1.3 g of fiber.

Why does Bagels Met Sesamzaad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Bagels Met Sesamzaad is 100 calories?

About 33 g of Bagels Met Sesamzaad equals 100 kcal.

Is Bagels Met Sesamzaad high in sugar or fat?

Per 100 g it has 5.9 g sugar and 5.1 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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